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Workshops de Jiu Jitsu

Aprenda técnicas de defesa pessoal em nossos workshops práticos e interativos com Ricardo Mazza.

Several individuals are practicing martial arts in a gym setting. They are engaged in a grappling exercise on padded mats, wearing traditional white uniforms with colored belts. The room has doors in the background and appears well-lit.

Aulas de Defesa Pessoal

Treinamento focado em situações de agressão reais e autoconfiança.

Workshops em São Paulo

Participe de nossos workshops e aprenda a se defender efetivamente.

Rio de Janeiro

Aulas práticas de jiu jitsu para situações de agressão no Rio de Janeiro.

A group of children is practicing martial arts, focusing on their stance and positioning. An adult male instructor in a black shirt is facing them, likely giving instructions or demonstrating techniques. The setting appears to be indoors with various chairs and tables in the background.

Workshops

Aprenda jiu jitsu para situações de agressão reais com Ricardo.

Two martial artists are practicing grappling techniques on a mat in a spacious training facility. The scene takes place under a high ceiling with exposed beams and bright lighting. Both individuals are wearing white martial arts uniforms, and the setting suggests a focus on physical technique and dynamic movement. Other people are visible in the background, engaged in similar training activities.

Two people are practicing martial arts on a padded floor. They are wearing white uniforms with black belts, indicating a level of proficiency. One person is on top of the other, controlling the movement. The setting appears to be a martial arts studio with a minimalistic interior, including white walls and a dark ceiling. A plant is visible in the background, adding a touch of greenery to the scene.

Localizações

Oferecemos aulas e workshops em todo o Brasil, focadas em situações de agressão reais para todos os níveis, saiba como a defesa pessoal pode te ajudar, dentro e fora do ambiente corporativo.